1. Katatedori Tenkan (LLLRRRLRLRLR)
- Kokyunage
- Kirikaeshi
- Zemponage
- Kaitennage
- Shihonage
- Ikkyo
2. Katatedori Ryotemochi (LLLRRRLRLRLR)
- Kokyunage
- Kokyunage
- Kokyunage
- Zemponage
- Nikyo
- Koteoroshi
3. Yokomenuchi (RRRLLLRLRLRL)
- Sudori
- Sudori
- Kokyunage Irimi
- Shihonage
- Zemponage
- Kokyunage
4. Ryokatadori (LLLRRRLRLRLR)
- Zemponage
- Kirikaeshi
- Sudori
- Kokyunage
- Nikyo
- Zemponage
5. Suwariwaza
- Shomenuchi Ikkyo Irimi
- Shomenuchi Ikkyo Tenkan
- Katadori Menuchi Kokyunage
- Shomenuchi Kokyunage
- Tsuki Koteoroshi
- Yokomenuchi Zemponage
6. Ushirodori
- Ushirotori Zemponage
- Ushirotekubitori Kubishime Uragaeshi
- Ushirotekubitori Kubishime Zemponage
- Ushirotekubitori Koteoroshi Irimi
- Ushirotekubitori Koteoroshi Tenkan
- Ushirotekubitori Sankyonage
- Ushirotekubitori Ikyo
7. Tsuki and Keri
- Tsuki Kokyunage
- Tsuki Ikkyo
- Tsuki Zemponage
- Keri Irimi
- Mawashigeri
- Tsuki Koteoroshi
8. Ryotedori (LLLRRRLRLRLR)
- Tenchinage Irimi
- Tenchinage Tenkan
- Kokyunage
- Kokyunage
- Zemponage
- Kirikaeshi
9. Shomenuchi
- Ikkyo Irimi
- Ikkyo Tenkan
- Kokyunage
- Shihonage
- Zemponage
- Kirikaeshi
- Sankyo (end with immobilizaton standing)
10. Taninzugake
- Niningake Zemponage(once)
- Niningake Kokyunage (once)
- Niningake Seiretsu
- Niningake Shihonage
- Sanningake Kokyunage
- Yoningake free
11. Katatedori and Katatekosadori (LLLRRRRRRLLL)
- Katatedori Irimi
- Katatedori Kokyunage
- Katatedori Uchiwanage
- Katate Kosadori Kokyunage
- Katate Kosadori Makikaeshi
- Katate Kosadori Kirikaeshi
12. Katatedori Ryotemochi (LLLRRRLRLRLR)
- Irimi
- Tenkan
- Ikkyo
- Nikyo
- Zemponage
- Zemponage
13. Yokomenuchi (RRRLLLRLRLRL)
- Irimi
- Jujinage
- Atemi
- Shihonage
- Koteoroshi
- Zemponage
14. Ryokatadori (LLLRRRLRLRLR)
- Ikkyo Irimi
- Sankyo Tenkan
- Kokyunage
- Kokyunage
- Kirikaeshi
- Yonkyo tenkan
15. Zagi Handachi
- Katatedori Zemponage
- Katatedori Kaitennage
- Shomenuchi Kokyunage
- Ushirodori Zemponage
- Tsuki Koteoroshi
- Yokomenuchi Zemponage
16. Ushirodori
- Ushirotori Koteoroshi
- Ushirotori Sankyo
- Hagaijime Kokyunage
- Ushirotekubitori Uragaeshi
- Ushirotekubitori Zemponage
- Ushirotekubitori Shihonage Irimi Ushirotekubitori Shihonage Tenkan
17. Tsuki
- Irimi
- Yokomenuchi
- Uchiwanage
- Sudori
- Shomenuchi
- Koteoroshi Hantai Tenkan
18. Ushiro Ryokatadori
- Kokyunage
- Kokyunage
- Zemponage
- Ikkyo
- Koteoroshi
- Sankyo
19. Katadori Menuchi
- Irimi
- Tenkan
- Shomenuchi Koteoroshi
- Shomenuchi Kokyunage
- Tsuki Zemponage
- Yokomenuchi Irimi
- Yokomenuchi Gokyo
20. Jonage
- Kokyunage
- Zemponage
- Zemponage
- Shihonage
- Nikyo
- Koteoroshi
- Kirikaeshi
- 3 men attack
21. Tantodori 1
- Ushiro Tsuki Koteoroshi
- Ushiro Tsuki Ikkyo
- Shomenuchi Koteoroshi
- Shomenuchi Kokyunage
- Tsuki Zemponage
- Yokomenuchi Irimi
- Yokomenuchi Gokyo
22. Tantodori 2
- Ushiro Kubishime Sankyo
- Yokomenuchi Shihonage
- Tsuki Menuchi
- Tsuki Menuchi
- Tsuki Koteoroshi
- Tsuki Ikkyo
- Tsuki Kaitennage
23. Bokkendori
- Shomenuchi Sudori and Kokyunage
- Shomenuchi Koteoroshi and Irimidori
- Yokomenuchi Irimi
- Yokomenuchi Shihonage
- Tsuki Koteoroshi
- Tsuki Zemponage
- Tsuki Nikyo
24. Jodori
- Yokomenuchi Zemponage
- Yokomenuchi Shihnage
- Tsuki Kaeshi
- Tsuki Zemponage
- Tsuki Kirikaeshi
- Douchi Kokyunage
- Yokobarai Kokyunage
25. Jo 1
- Tsuki
- Tsuki
- Yokomenuchi
- Gyaku Yokomenuchi
- Ushiro Kaho Tsuki
- Tzuki
- Yokomenuchi
- Gyaku Yokomenuchi
- Ushiro Kaho Uchi
- Gyaku Tsuki
- Gyaku Yokomenuchi
- Tsuki
- Shomenuchi - UshiroTsuki
- Joho Uchi
- Sakate Tsuki
- Tsuki
- Kaho Shomenuchi - Ushiro Tsuki and left knee down
- Ashibarai
- Kaho Sakate Tsuki
- Tsuki and step back
- Joho Uchi
- Gyaku Tsuki
26. Jo 2
- Tsuki
- Tsuki
- Yokomenuchi and step back
- Uchi Oroshi
- Gyaku Yokomenuchi
- Tsuki and step back
- Koho Yokomenuchi and step back
- Uchi Oroshi
- Gyaku Yokomenuchi
- Tsuki and step back
- Koho Yokomenuchi
- Left Koho Tsuki
- Right Koho Tsuki
- Turn and Tsuki
- Koho Yokomenuchi
- Yokobarai in a circle
- Joho Uchi
- Gyaku Tsuki
- Gyaku Yokomenuchi
- Tsuki and step back
- Joho Uchi
- Gyaku Tsuki
27. Jo and Bokken1
In relation to Jo n.1, Uke moves with Bokken as follows:
- Uke steps back and then Shomenuchi keeping right hanmi
- idem
- Uke steps back into right hanmi
- Uke steps back into left hanmi
- Uke puts Bokken down
- Uke does nothing
- idem
- Uke puts Bokken behind Nage’s back
- Nage hits down Uke’s Bokken
- Uke steps back into right hanmi
- Uke steps back into left hanmi
- Uke steps back into left hanmi
- Uke Yokomenuchi
- Uke Shomenuchi and steps back into right hanmi
- Uke steps back into right hanmi
- Uke steps back into left hanmi
- Uke Yokomenuchi
- Uke Shomenuchi and steps back into right hanmi
- Uke steps back into right hanmi
- Uke steps back into left hanmi
- Uke Shomenuchi and steps back into right hanmi
- Uke steps back into right hanmi
28. Jo and Bokken 2
In relation to Jo n.2, Uke move with Bokken as follows:
- Uke steps back keeping right hanmi
- idem
- Uke steps back into left hanmi
- Uke Shomenuchi and Nage hits down Uke’s Bokken
- Uke steps back into left hanmi
- Uke steps back into left hanmi
- Uke puts Bokken down
- Uke does nothing
- idem
- idem
- Uke steps back into right hanmi
- Uke does nothing
- idem
- idem
- Uke steps back into right hanmi
- Uke keeps distance
- Uke Shomenuchi and steps back into right hanmi
- Uke steps back into right hanmi
- Uke steps back into left hanmi
- Uke steps back into left hanmi
- Uke Shomenuchi and steps back into right hanmi
- Uke steps back into right hanmi
29. Bokken 1
- Shomenuchi
- Tzuki
- Ushiro Shomenuchi
- Tzuki
- Hidari Shomenuchi
- Tzuki
- Ushiro Shomenuchi
- Tzuki
- Hidari Shomenuchi
- Ushiro Shomenuchi
- Hidari Shomenuchi
- Ushiro Shomenuchi
- Yokobarai with a complete circle
30. Bokken 2
- Cut up
- Gyaku Yokomenuchi
- Yokomenuchi
- Gyaku Yokomenuchi
- Ushiro Shomenuchi
- Tsuki
- Ushiro Shomenuchi
- Tsuki
- Yokomenuchi Tobi Komi
- Gyaku Yokomenuchi Tobi Komi
- Gyaku Tsuki
- Yokomenuchi
- Yokobarai forward and step back
31. Bokken Kumiwaza 1
In relation of Bokken N.2 Uke moves as follows:
- Shomenuchi
- Right step back
- Left step back
- Right step back
- Uke puts down Bokken
- Uke does nothing
- Uke puts Bokken against Nage’s Bokken
- Left step forward
- Turn facing Nage
- Right step forward and turn facing Nage
- Right step back
- Left step back and Jodan
32. Bokken Kumiwaza 2
- Kote Uchi
- Do Uchi
- Gyaku Do Uchi
- Tsuki
- Shomenuchi
- Yokomenuchi – Gyaku Yokomenuchi
33. Shinken
- Shomenuchi from Chudan
- Shomenuchi from Gedan- Ushiro Shomenuchi
- Kesagake – Yokobarai
- Gyaku Kesagake – Yokobarai
- Kesagake – Yokobarai on knee
- Gyaku Kesagake – Yokobarai on knee
- Yokomenuchi – Gyaku Yokomenuchi
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